I live in Bristol with my husband and our two beautiful boys. I'm a certified Nutritional Therapist and Lifestyle Coach specialising in women's health. I empower women to take control of their health through providing the knowledge, tools and support that enable you to make and sustain positive lifestyle changes that will result in a healthier, happier and more hormonally balanced future.

​

I've always been interested in health and enjoyed my years working in the public and private health sector. I found a particular passion for women's health as a result of my personal journey with endometriosis and hormonal imbalances. Therefore, following an MSc in Public Health, Nutrition and Physical Activity, I then went on to achieve my Diploma in Health and Well-being Physiology before qualifying as a Nutritional Therapist and Lifestyle Coach. I became fascinated by female hormones, how they work and discovered the truth behind how significantly our lifestyle choices impact our hormones and our health. I knew that with my experience and expertise, I could help other women struggling with hormonal conditions. As a result, Balanced & Blooming was born; dedicated to helping women with hormonal imbalances find their true selves.​

​

​