.png)
Nutritional Therapy
A consultation designed to provide personalised guidance and strategies tailored to help you achieve your desired goals. The session focuses on identifying key areas where nutritional and lifestyle adjustments could improve your health.
How does it work?
These Nutritional Therapy consultations are designed to be booked either as a one off or simply as and when you need them. We'll work together to create a personal plan to address your health concerns, focused on nourishing your body with the right foods, improving emotional well-being, building in physical activity and adopting sustainable habits that make you feel energised and happy while improving your overall health.
All consultations are delivered remotely via video call. If you live locally to Bristol and would prefer to meet in person, this can also be an option.
If you need more targeted support for a specific health concern or feel you would benefit from longer term support, please take a look at the programmes I offer here.
​
What do I Get?
✔ 1-2-1 Nutritional Therapy and Lifestyle Coaching consultation
✔ Tailored Nutrition Plan​
✔ Personalised meal plan with recipes
✔ 'Get Moving' Plan
✔ 'Emotional Well-being' Plan
✔ Targeted goal setting
✔ Behavioural change support
✔ Nutritional supplementation if necessary (priced individually with 20% discount)
✔ Functional diagnostic testing if necessary (priced individually)
​
Pricing:
Initial consultation - £80
Follow up consultations - £60